[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.acker.sk\/nastartujte-sa\/#Article","mainEntityOfPage":"https:\/\/www.acker.sk\/nastartujte-sa\/","headline":"Na\u0161tartujte sa!","name":"Na\u0161tartujte sa!","description":"Motiv\u00e1cia. Lenivos\u0165. In\u0161pir\u00e1cia. Prokrastin\u00e1cia. Takto sa to u\u00a0v\u00e1s strieda ako na h\u00fapa\u010dke? Idete ako na h\u00fasenkovej dr\u00e1he? To mu je koniec! Pr\u00e1ve DNES nastal ten de\u0148, ke\u010f zdvihnete svoj zadok z\u00a0pohovky, vstanete a\u00a0idete na to. TERAZ. No dobre, do konca \u010dl\u00e1nku m\u00e1te e\u0161te povolen\u00e9 do\u010d\u00edta\u0165. Ale ani o\u00a0p\u00edsmenko na viac. Ako na to? TREBA MA\u0164...","datePublished":"2025-02-24","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.acker.sk\/author\/#Person","name":"","url":"https:\/\/www.acker.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/cbcb92d2d459f60d1dc08d6e5973c6b0ed1017e8a3b51da0599e03841cfa81e6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cbcb92d2d459f60d1dc08d6e5973c6b0ed1017e8a3b51da0599e03841cfa81e6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"acker.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.acker.sk\/wp-content\/uploads\/img_a300903_w16713_t1558368130.jpg","url":"https:\/\/www.acker.sk\/wp-content\/uploads\/img_a300903_w16713_t1558368130.jpg","height":0,"width":0},"url":"https:\/\/www.acker.sk\/nastartujte-sa\/","about":["\u017divotn\u00fd \u0161t\u00fdl"],"wordCount":509,"articleBody":"Motiv\u00e1cia. Lenivos\u0165. In\u0161pir\u00e1cia. Prokrastin\u00e1cia. Takto sa to u\u00a0v\u00e1s strieda ako na h\u00fapa\u010dke? Idete ako na h\u00fasenkovej dr\u00e1he? To mu je koniec! Pr\u00e1ve DNES nastal ten de\u0148, ke\u010f zdvihnete svoj zadok z\u00a0pohovky, vstanete a\u00a0idete na to. TERAZ. No dobre, do konca \u010dl\u00e1nku m\u00e1te e\u0161te povolen\u00e9 do\u010d\u00edta\u0165. Ale ani o\u00a0p\u00edsmenko na viac. Ako na to?\t\tTREBA MA\u0164 PL\u00c1NAle pozor, aby ste to s\u00a0n\u00edm neprehnali. Pr\u00edli\u0161 dlh\u00e9 pl\u00e1novanie v\u00e1s unav\u00ed a\u00a0vy sa nedostanete ani k\u00a0prv\u00e9mu d\u0148u toho, \u010do ste si napl\u00e1novali. Pozor, viem o\u00a0\u010dom hovor\u00edm. Sama som si pl\u00e1novala, a\u017e som prepl\u00e1novala a\u00a0ni\u010d sa nakoniec neuskuto\u010dnilo. No zdrav\u00fd pl\u00e1n na prv\u00fdch p\u00e1r dn\u00ed nie je na \u0161kodu. Treba si poriadne napl\u00e1nova\u0165 cel\u00fd de\u0148 a\u00a0potom to u\u017e budete plni\u0165 \u013eavou zadnou. \u010ealej si m\u00f4\u017eete napl\u00e1nova\u0165 aj potom. Ten z\u00e1klad je najd\u00f4le\u017eitej\u0161\u00ed, ten budete m\u00f4c\u0165 aj zopakova\u0165, ke\u010f n\u00e1hodou nebudete ma\u0165 \u010das pl\u00e1nova\u0165 \u010falej. Myslite iba na najbli\u017e\u0161ie dni, nie na cel\u00fd polrok.. To v\u00e1s m\u00f4\u017ee odradi\u0165.\t\tN\u00c1JS\u0164 SI SPRIAZNEN\u00da DU\u0160UTreba si n\u00e1js\u0165 niekoho na koho sa budete m\u00f4c\u0165 spo\u013eahn\u00fa\u0165, \u017ee ke\u010f sa v\u00e1m nebude dari\u0165, tak v\u00e1s znova nakopne a\u00a0bude bojova\u0165 spolu s\u00a0vami za va\u0161ou vyt\u00fa\u017eenou fig\u00farou alebo kondi\u010dkou. \u010c\u00edm viac tak\u00fdch \u013eud\u00ed zo\u017eeniete, t\u00fdm \u013eah\u0161ie v\u00e1m to p\u00f4jde. Spolu sa potom m\u00f4\u017eete te\u0161i\u0165, ke\u010f sa v\u00e1m to naozaj podar\u00ed. Nie je ni\u010d lep\u0161ie ako zdie\u013ean\u00e1 rados\u0165. To je potom e\u0161te v\u00e4\u010d\u0161ie pote\u0161enie. Pomaly m\u00f4\u017eete pl\u00e1nova\u0165 spolo\u010dn\u00fa oslavu vyt\u00fa\u017een\u00fdch post\u00e1v, fig\u00far alebo spolo\u010dn\u00fd v\u00fdstup na kopec, ktor\u00fd v\u00e1m p\u00f4jde po\u013eahky, preto\u017ee budete natr\u00e9novan\u00e9.\t\tVYTRVA\u0164Tak ako je d\u00f4le\u017eit\u00e9 za\u010da\u0165, treba aj vytrva\u0165. To je pre niekoho naj\u0165a\u017e\u0161ia \u00faloha. Preto\u017ee, ke\u010f u\u017e raz nie\u010do poru\u0161\u00ed, tak sa mu nedar\u00ed pokra\u010dova\u0165 aj na\u010falej v\u00a0prvotnom rytme a\u00a0vyka\u0161le sa na cel\u00fd progres. V\u00a0takomto pr\u00edpade je potrebn\u00e9 sa nakontaktova\u0165 na spriaznen\u00fa du\u0161u, ktor\u00e1 v\u00e1m dod\u00e1 straten\u00fa energiu a\u00a0pom\u00f4\u017ee v\u00e1m znova sa postavi\u0165 na nohy. Vid\u00edte, ak\u00e9 jednoduch\u00e9?A\u00a0nakoniec si m\u00f4\u017eete popria\u0165 ve\u013ea \u0161\u0165astia, \u017ee ste to \u013eahko a\u00a0hravo zvl\u00e1dli. Tak\u017ee teraz u\u017e naozaj vsta\u0148te z\u00a0toho gau\u010da a\u00a0be\u017ete sa aspo\u0148 na polhodinku poprech\u00e1dza\u0165. To v\u00e1s nebude st\u00e1\u0165 ve\u013ea a\u00a0budete sa c\u00edti\u0165 ove\u013ea lep\u0161ie, \u017ee ste pre seba nie\u010do spravili. Zoberte so sebou aj ps\u00edka alebo man\u017eela a\u00a0budete ma\u0165 o\u00a0pr\u00edjemn\u00fa prech\u00e1dzku postaran\u00e9. Ps\u00edk sa pote\u0161\u00ed, mu\u017e bude mo\u017eno trochu \u0161omra\u0165, ale ur\u010dite p\u00f4jde. J                                                                                                                                                                                                                                                                                                                                                                                        3.2\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Na\u0161tartujte sa!","item":"https:\/\/www.acker.sk\/nastartujte-sa\/#breadcrumbitem"}]}]